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#Air fry okra free#

Repeat this step if you have any more okra to cook. Air fry the okra for an additional 3-5 minutes, or until it has reached your desired level of crispiness. Then, gently flip the okra using tongs and lightly spray with cooking oil spray. Using tongs, place the breaded okra in a single layer in the air fryer and lightly spray the okra with cooking oil spray.Preheat the air fryer to 400☏ for 3 minutes.And repeat the previous step until all the okra is breaded. Place the breaded okra on a parchment-lined baking sheet.If you slice the okra into bite-sized pieces, simply pour the egg wash over the cut okra and toss the okra until evenly coated. Use tongs or your fingers to move the okra in the mixture and make sure all sides are coated. Dip the okra in the egg wash, then place it in the coating mixture.Whisk the eggs and seasoning in a separate bowl. Combine the ingredients for the coating in a shallow bowl.Rinse and dry the okra with a clean towel or paper towel.(NOTE: can sub gluten-free flour with regular flour)

Here is the gluten-free flour I use: King Arthur All-Purpose Flour | Amazon.

Crunchy Coating Mixture: Cornmeal, Gluten-Free All-Purpose Flour, Italian Seasoning, Smoked Parika, Garlic Powder, Cumin, Sea Salt.

Eggs: The eggs help to the coating stick to the okra.

You can leave the okra whole and make crispy okra fries, or you can slice the okra into 1-2″ pieces.

Okra: Fresh okra works best for this recipe.

Ingredients You’ll Need To Make This Air Fryer Crispy Okra

Healthier than typical oil-fried okra, but same texture (and better flavor!).

Super flavorful with a smokey, crispy crust!.

Way less greasy, easy prep, and even easier clean-up!.

It is gluten-free, vegan, and ready in less than 5 minutes! I highly recommend serving this healthy air-fried okra with the creamy chipotle sauce! Why You’ll Love This Air Fryer Okra Recipe The chipotle sauce is a creamy smokey sauce made from raw cashews and chipotle peppers. Serving it with creamy chipotle sauce makes them even more enjoyable! Making crispy okra in the air fryer is incredibly easy, and the taste is phenomenal! With each bite, you have a flavorful, crunchy outer layer, with tender, perfectly cooked okra in the middle.

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#Air fry okra free#

This content contains affiliate links, which help to provide free recipes and resources. Serve this crispy okra with homemade creamy chipotle sauce for the ultimate dish! If you’re looking for more okra recipes to try, check out my Garlic-Herb Roasted Okra. This crispy okra recipe is gluten-free, dairy-free, and incredibly delicious! (No Air Fryer, No Problem! Oven instructions are included below!) The flavorful crunchy coating is made with cornmeal, seasonings, and gluten-free flour. Crispy Air Fryer Okra is a healthier way to make crunchy southern fried okra without the excessive amount of oil.